On this episode of Total Football, we travel to London to meet a trio of girls in green who have spread their wings with the Eagles. Abbie Larkin, Izzy Atkinson and Hayley Nolan chat about the Irish connection at Crystal Palace.
We have a very special guest in studio - DOUBLE OLYMPIC BOXING CHAMP KELLIE HARRINGTON. She has some inspirational words for the crew from our club of the week, Dublin's Oliver Bond Celtic FC - and everyone at home too.
Our young reporter Patrick hangs out with RTÉ Sport's Darragh Maloney for a day in the life of a sports commentator. Darragh explains all the work that goes into bringing the action to your screens.
But, to get you warmed up, London is calling as we flew out to Women's Super League club Crystal Palace to spend some time with their Irish stars. We chat Hayley and play a game of This or That with best mates Abbie and Izzy. Press play up top to watch it now.
Tune in to Total Football, hosted by Aisling O'Reilly and Rasdi Nsimba, Saturdays at 10am on RTÉ2 and stream any time on RTÉ Player.
The Liberties is one of the oldest parts of Dublin City and that's where we are headed to play some street football with the young players from Oliver Bond Celtic FC. See how they get on controlling the ball dropping from the top of the flats?!
Press play on the image above to find out all about the club.
And we welcome a total legend from the other side of the city. She is Ireland's golden girl and one of our greatest athletes ever - Kellie Harrington. She prefers life in the ring to being on the pitch but she is here to encourage everyone to play sport. Kellie turns coach in studio with a boxing challenge for some of the Bond boys.
When you are home watching a match on TV, you might not realise how many people it takes to catch all the action. So, we sent Patrick to spend the day with RTÉ's Darragh Maloney. He gets to give commentating a go and we find out more about sports broadcasting. And in studio, Patrick add some live comms for our challenge.
Young fan Kiniran sits St Pat's Captain Joe Redmond down in the barber's chair to get a fresh fade and answer his questions.
FAI coaches Heather and Cameron are here to show us how to use one wall and a ball to bring your game to the next level with Total Skills. And, as we say every week - watch the show and then get out and play!
If you missed the show on Saturday, you can catch the repeat on Friday at 5.30pm on RTÉ2. All the series so far is streaming now on RTÉ Player.
